PALERMO'S vs VEGGIE PIZZA
Nutrition comparison per 100 g serving
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PALERMO'S wins in 5 out of 10 nutrient categories
PALERMO'S: 5
vs
VEGGIE PIZZA: 4
(1 ties)
Overview
| Nutrient | PALERMO'S | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calories | 218 cal | 189 cal | |
| Protein | 9.6 g | 5.6 g | |
| Carbs | 18.6 g | 24.4 g | |
| Fat | 12.2 g | 6.7 g | |
| Fiber | 1.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.5 MG | 0 MG |
Minerals
| Mineral | PALERMO'S | VEGGIE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 111 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | |
| Sodium, Na | 571 MG | 411 MG |