PALERMO'S vs FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PALERMO'S: 5
vs
FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE: 5
(1 ties)
Overview
| Nutrient | PALERMO'S | FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 256 cal | 192 cal | |
| Protein | 9.2 g | 10.2 g | |
| Carbs | 20.1 g | 19.2 g | |
| Fat | 14.6 g | 8.2 g | |
| Fiber | 0.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | PALERMO'S | FISH FILET BREADED FILET OF ALASKA POLLOCK WITH MACARONI IN A REAL CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 244 MG | 51 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 622 MG | 294 MG |