PALERMO'S vs TAI PEI

Nutrition comparison per 100 g serving

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TAI PEI wins in 5 out of 10 nutrient categories

PALERMO'S: 4 vs TAI PEI: 5 (1 ties)

Overview

Nutrient	PALERMO'S	TAI PEI	Winner
Calories	219 cal	101 cal
Protein	12.4 g	4.3 g
Carbs	20.4 g	16.1 g
Fat	9.5 g	2.5 g
Fiber	0.7 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	PALERMO'S	TAI PEI	Winner
Vitamin C, total ascorbic acid	3.5 MG	16.6 MG

Mineral	PALERMO'S	TAI PEI
Calcium, Ca	146 MG	20 MG
Iron, Fe	0.8 MG	0.5 MG
Sodium, Na	708 MG	300 MG

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