PALERMO'S vs CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE wins in 5 out of 11 nutrient categories
PALERMO'S: 4
vs
CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE: 5
(2 ties)
Overview
| Nutrient | PALERMO'S | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 219 cal | 120 cal | |
| Protein | 12.4 g | 6.6 g | |
| Carbs | 20.4 g | 18.3 g | |
| Fat | 9.5 g | 2.1 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO'S | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | PALERMO'S | CHICKEN WITH ALMONDS TENDER WHITE MEAT CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 708 MG | 203 MG |