PALERMO vs ORGANIC RED CABBAGE
Nutrition comparison per 100 g serving
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ORGANIC RED CABBAGE wins in 6 out of 10 nutrient categories
PALERMO: 2
vs
ORGANIC RED CABBAGE: 6
(2 ties)
Overview
| Nutrient | PALERMO | ORGANIC RED CABBAGE | Winner |
|---|---|---|---|
| Calories | 383 cal | 33 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 16.7 g | 3.3 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALERMO | ORGANIC RED CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 44 MG |
Minerals
| Mineral | PALERMO | ORGANIC RED CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.8 MG | 1.2 MG | |
| Sodium, Na | 333 MG | 600 MG |