PALEO SWEET POTATO HASH & SCRAMBLED EGGS WITH CHICKEN APPLE BREAKFAST SAUSAGE vs SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
SAUSAGE wins in 5 out of 10 nutrient categories
PALEO SWEET POTATO HASH & SCRAMBLED EGGS WITH CHICKEN APPLE BREAKFAST SAUSAGE: 4
vs
SAUSAGE: 5
(1 ties)
Overview
| Nutrient | PALEO SWEET POTATO HASH & SCRAMBLED EGGS WITH CHICKEN APPLE BREAKFAST SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 149 cal | 264 cal | |
| Protein | 7.5 g | 10.1 g | |
| Carbs | 15.7 g | 23.3 g | |
| Fat | 6.7 g | 14.0 g | |
| Fiber | 1.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO SWEET POTATO HASH & SCRAMBLED EGGS WITH CHICKEN APPLE BREAKFAST SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 0.9 MG |
Minerals
| Mineral | PALEO SWEET POTATO HASH & SCRAMBLED EGGS WITH CHICKEN APPLE BREAKFAST SAUSAGE | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 194 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 294 MG | 605 MG |