PALEO STYLE MUESLI COLD CEREAL vs SMOOTHIE BOWL
Nutrition comparison per 100 g serving
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SMOOTHIE BOWL wins in 7 out of 11 nutrient categories
PALEO STYLE MUESLI COLD CEREAL: 3
vs
SMOOTHIE BOWL: 7
(1 ties)
Overview
| Nutrient | PALEO STYLE MUESLI COLD CEREAL | SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calories | 583 cal | 433 cal | |
| Protein | 12.5 g | 18.3 g | |
| Carbs | 37.5 g | 58.3 g | |
| Fat | 41.7 g | 16.7 g | |
| Fiber | 16.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO STYLE MUESLI COLD CEREAL | SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | PALEO STYLE MUESLI COLD CEREAL | SMOOTHIE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 133 MG | |
| Iron, Fe | 4.2 MG | 4.5 MG | |
| Potassium, K | 725 MG | 667 MG | |
| Sodium, Na | 0 MG | 208 MG |