PALEO SPICE CAKE & MUFFIN MIX vs SALMON PATTY MIX
Nutrition comparison per 100 g serving
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SALMON PATTY MIX wins in 6 out of 11 nutrient categories
PALEO SPICE CAKE & MUFFIN MIX: 4
vs
SALMON PATTY MIX: 6
(1 ties)
Overview
| Nutrient | PALEO SPICE CAKE & MUFFIN MIX | SALMON PATTY MIX | Winner |
|---|---|---|---|
| Calories | 387 cal | 417 cal | |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 73.3 g | 50 g | |
| Fat | 26.7 g | 20.8 g | |
| Fiber | 33.3 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO SPICE CAKE & MUFFIN MIX | SALMON PATTY MIX | Winner |
|---|---|---|---|
| Folate, total | 53 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8 MG | 10 MG |
Minerals
| Mineral | PALEO SPICE CAKE & MUFFIN MIX | SALMON PATTY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 167 MG | |
| Iron, Fe | 0 MG | 7.5 MG | |
| Sodium, Na | 1,293 MG | 729 MG |