PALEO PANCAKE MIX vs MAPLE PANCAKE & MUFFIN MIX
Nutrition comparison per 100 g serving
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MAPLE PANCAKE & MUFFIN MIX wins in 5 out of 10 nutrient categories
PALEO PANCAKE MIX: 4
vs
MAPLE PANCAKE & MUFFIN MIX: 5
(1 ties)
Overview
| Nutrient | PALEO PANCAKE MIX | MAPLE PANCAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 321 cal | |
| Protein | 12 g | 3.6 g | |
| Carbs | 22.7 g | 64.3 g | |
| Fat | 24 g | 0 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO PANCAKE MIX | MAPLE PANCAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PALEO PANCAKE MIX | MAPLE PANCAKE & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 480 MG | 750 MG |