PALEO FOLKS vs COFFEE CAKE & STREUSEL TOPPING MIXES
Nutrition comparison per 100 g serving
Ad 468x60
PALEO FOLKS wins in 7 out of 11 nutrient categories
PALEO FOLKS: 7
vs
COFFEE CAKE & STREUSEL TOPPING MIXES: 2
(2 ties)
Overview
| Nutrient | PALEO FOLKS | COFFEE CAKE & STREUSEL TOPPING MIXES | Winner |
|---|---|---|---|
| Calories | 318 cal | 409 cal | |
| Protein | 6.5 g | 4.6 g | |
| Carbs | 41.1 g | 81.8 g | |
| Fat | 14.0 g | 8.0 g | |
| Fiber | 3.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO FOLKS | COFFEE CAKE & STREUSEL TOPPING MIXES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PALEO FOLKS | COFFEE CAKE & STREUSEL TOPPING MIXES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 91 MG | |
| Iron, Fe | 1.7 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 327 MG | 239 MG |