PALEO CHICKEN GINGER SALAD vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
PALEO CHICKEN GINGER SALAD wins in 6 out of 10 nutrient categories
PALEO CHICKEN GINGER SALAD: 6
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | PALEO CHICKEN GINGER SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 105 cal | 220 cal | |
| Protein | 6.5 g | 21 g | |
| Carbs | 5.8 g | 1 g | |
| Fat | 7.3 g | 17 g | |
| Fiber | 2.1 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO CHICKEN GINGER SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.8 MG | 1.2 MG |
Minerals
| Mineral | PALEO CHICKEN GINGER SALAD | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 322 MG | 310 MG |