PALEO BANANA vs KRUSTEAZ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
PALEO BANANA: 4
vs
KRUSTEAZ: 4
(2 ties)
Overview
| Nutrient | PALEO BANANA | KRUSTEAZ | Winner |
|---|---|---|---|
| Calories | 467 cal | 361 cal | |
| Protein | 13.3 g | 5.6 g | |
| Carbs | 46.7 g | 80.6 g | |
| Fat | 42.7 g | 0 g | |
| Fiber | 26.7 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO BANANA | KRUSTEAZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALEO BANANA | KRUSTEAZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 278 MG | |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 1,453 MG | 806 MG |