PALDO vs SOUP! MIX

Nutrition comparison per 100 g serving

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SOUP! MIX wins in 6 out of 10 nutrient categories

PALDO: 3 vs SOUP! MIX: 6 (1 ties)

Overview

Nutrient	PALDO	SOUP! MIX	Winner
Calories	418 cal	375 cal
Protein	9.1 g	4.2 g
Carbs	61.8 g	66.7 g
Fat	14.6 g	10.4 g
Fiber	7.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PALDO	SOUP! MIX	Winner
Vitamin C, total ascorbic acid	0 MG	10 MG

Mineral	PALDO	SOUP! MIX
Calcium, Ca	91 MG	167 MG
Iron, Fe	1.0 MG	1.5 MG
Sodium, Na	1,718 MG	3,667 MG

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