PALAZZOLO'S vs LACTAID
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PALAZZOLO'S: 3
vs
LACTAID: 3
(4 ties)
Overview
| Nutrient | PALAZZOLO'S | LACTAID | Winner |
|---|---|---|---|
| Calories | 142 cal | 211 cal | |
| Protein | 2.7 g | 2.8 g | |
| Carbs | 15.0 g | 22.5 g | |
| Fat | 8.0 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALAZZOLO'S | LACTAID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALAZZOLO'S | LACTAID | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 56 MG |