PALAZZOLO'S vs JULIE'S ORGANIC
Nutrition comparison per 100 g serving
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PALAZZOLO'S wins in 5 out of 10 nutrient categories
PALAZZOLO'S: 5
vs
JULIE'S ORGANIC: 3
(2 ties)
Overview
| Nutrient | PALAZZOLO'S | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 154 cal | 219 cal | |
| Protein | 2.9 g | 3.1 g | |
| Carbs | 18.3 g | 24.0 g | |
| Fat | 7.7 g | 13.5 g | |
| Fiber | 1 g | 1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALAZZOLO'S | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | PALAZZOLO'S | JULIE'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 104 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 53 MG | 47 MG |