PALAKKADAN LONG GRAIN MATTA RICE vs EXTRA FANCY CALIFORNIA CALROSE RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
PALAKKADAN LONG GRAIN MATTA RICE: 3
vs
EXTRA FANCY CALIFORNIA CALROSE RICE: 3
(3 ties)
Overview
| Nutrient | PALAKKADAN LONG GRAIN MATTA RICE | EXTRA FANCY CALIFORNIA CALROSE RICE | Winner |
|---|---|---|---|
| Calories | 363 cal | 357 cal | |
| Protein | 7.2 g | 7.1 g | |
| Carbs | 76.5 g | 78.6 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALAKKADAN LONG GRAIN MATTA RICE | EXTRA FANCY CALIFORNIA CALROSE RICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALAKKADAN LONG GRAIN MATTA RICE | EXTRA FANCY CALIFORNIA CALROSE RICE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |