PAISANO MIO vs CRUMBLED BLUE CHEESE
Nutrition comparison per 100 g serving
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CRUMBLED BLUE CHEESE wins in 6 out of 10 nutrient categories
PAISANO MIO: 3
vs
CRUMBLED BLUE CHEESE: 6
(1 ties)
Overview
| Nutrient | PAISANO MIO | CRUMBLED BLUE CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 80 g | 7.1 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAISANO MIO | CRUMBLED BLUE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 3,400 MG | 464 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 900 MG | 1,214 MG |