PAIRWELL FOOD CO. vs BLACK JEWELL
Nutrition comparison per 100 g serving
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BLACK JEWELL wins in 4 out of 8 nutrient categories
PAIRWELL FOOD CO.: 3
vs
BLACK JEWELL: 4
(1 ties)
Overview
| Nutrient | PAIRWELL FOOD CO. | BLACK JEWELL | Winner |
|---|---|---|---|
| Calories | 400 cal | 370 cal | |
| Protein | 15 g | 11.1 g | |
| Carbs | 70 g | 74.1 g | |
| Fat | 7.5 g | 5.6 g | |
| Fiber | 5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAIRWELL FOOD CO. | BLACK JEWELL | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 600 MG | 19 MG |