PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL vs SWEETENED CORN PUFF CEREAL WITH REAL COCOA
Nutrition comparison per 100 g serving
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PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL wins in 6 out of 12 nutrient categories
PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL: 6
vs
SWEETENED CORN PUFF CEREAL WITH REAL COCOA: 3
(3 ties)
Overview
| Nutrient | PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL | SWEETENED CORN PUFF CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calories | 417 cal | 400 cal | |
| Protein | 27.8 g | 3.3 g | |
| Carbs | 33.3 g | 86.7 g | |
| Fat | 22.2 g | 5 g | |
| Fiber | 19.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL | SWEETENED CORN PUFF CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL | SWEETENED CORN PUFF CEREAL WITH REAL COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 333 MG | |
| Iron, Fe | 4.4 MG | 1.2 MG | |
| Potassium, K | 222 MG | 200 MG | |
| Sodium, Na | 389 MG | 367 MG |