PAIRINGS COCO ALMOND CRUNCH COCONUTMILK YOGURT ALTERNATIVE vs BLUEBERRY YOGURT PARFAIT
Nutrition comparison per 100 g serving
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PAIRINGS COCO ALMOND CRUNCH COCONUTMILK YOGURT ALTERNATIVE wins in 7 out of 12 nutrient categories
PAIRINGS COCO ALMOND CRUNCH COCONUTMILK YOGURT ALTERNATIVE: 7
vs
BLUEBERRY YOGURT PARFAIT: 4
(1 ties)
Overview
| Nutrient | PAIRINGS COCO ALMOND CRUNCH COCONUTMILK YOGURT ALTERNATIVE | BLUEBERRY YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calories | 140 cal | 116 cal | |
| Protein | 2 g | 4.9 g | |
| Carbs | 16.7 g | 21.5 g | |
| Fat | 8 g | 1.8 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAIRINGS COCO ALMOND CRUNCH COCONUTMILK YOGURT ALTERNATIVE | BLUEBERRY YOGURT PARFAIT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.7 UG | 0 UG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | PAIRINGS COCO ALMOND CRUNCH COCONUTMILK YOGURT ALTERNATIVE | BLUEBERRY YOGURT PARFAIT | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 87 MG | 0 MG | |
| Sodium, Na | 23 MG | 85 MG |