PAIN D'AVIGNON vs BAKED CRACKERS
Nutrition comparison per 100 g serving
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BAKED CRACKERS wins in 6 out of 10 nutrient categories
PAIN D'AVIGNON: 2
vs
BAKED CRACKERS: 6
(2 ties)
Overview
| Nutrient | PAIN D'AVIGNON | BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 448 cal | |
| Protein | 5.4 g | 6.9 g | |
| Carbs | 55.4 g | 75.9 g | |
| Fat | 21.4 g | 12.1 g | |
| Fiber | 1.8 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAIN D'AVIGNON | BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAIN D'AVIGNON | BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 69 MG | |
| Iron, Fe | 3.2 MG | 3.7 MG | |
| Sodium, Na | 370 MG | 793 MG |