PAESANA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
PAESANA: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | PAESANA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 32 cal | 145 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 6.5 g | 12.6 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 3.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAESANA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.7 MG |
Minerals
| Mineral | PAESANA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 1,323 MG | 234 MG |