PAESANA vs MEDITERRANEAN MEDLEY
Nutrition comparison per 100 g serving
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MEDITERRANEAN MEDLEY wins in 5 out of 10 nutrient categories
PAESANA: 3
vs
MEDITERRANEAN MEDLEY: 5
(2 ties)
Overview
| Nutrient | PAESANA | MEDITERRANEAN MEDLEY | Winner |
|---|---|---|---|
| Calories | 217 cal | 67 cal | |
| Protein | 3.3 g | 6.7 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 20 g | 3.3 g | |
| Fiber | 3.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAESANA | MEDITERRANEAN MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PAESANA | MEDITERRANEAN MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 500 MG | 667 MG |