PAELLA VALENCIANA YELLOW RICE & SEAFOOD DINNER vs TEXMATI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PAELLA VALENCIANA YELLOW RICE & SEAFOOD DINNER: 5
vs
TEXMATI: 5
(2 ties)
Overview
| Nutrient | PAELLA VALENCIANA YELLOW RICE & SEAFOOD DINNER | TEXMATI | Winner |
|---|---|---|---|
| Calories | 322 cal | 375 cal | |
| Protein | 7.8 g | 8.3 g | |
| Carbs | 60 g | 77.1 g | |
| Fat | 4.4 g | 2.1 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAELLA VALENCIANA YELLOW RICE & SEAFOOD DINNER | TEXMATI | Winner |
|---|---|---|---|
| Niacin | 2.2 MG | 3.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAELLA VALENCIANA YELLOW RICE & SEAFOOD DINNER | TEXMATI | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.5 MG | |
| Potassium, K | 147 MG | 281 MG | |
| Sodium, Na | 944 MG | 0 MG |