PAD THAI WITH TOFU STIR-FRIED RICE NOODLES WITH VEGETABLES AND TOFU IN A THAI STYLE SAUCE TOPPED WITH ROASTED PEANUTS NOODLE BOWL vs SESAME YAKISOBA NOODLES
Nutrition comparison per 100 g serving
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PAD THAI WITH TOFU STIR-FRIED RICE NOODLES WITH VEGETABLES AND TOFU IN A THAI STYLE SAUCE TOPPED WITH ROASTED PEANUTS NOODLE BOWL wins in 6 out of 10 nutrient categories
PAD THAI WITH TOFU STIR-FRIED RICE NOODLES WITH VEGETABLES AND TOFU IN A THAI STYLE SAUCE TOPPED WITH ROASTED PEANUTS NOODLE BOWL: 6
vs
SESAME YAKISOBA NOODLES: 3
(1 ties)
Overview
| Nutrient | PAD THAI WITH TOFU STIR-FRIED RICE NOODLES WITH VEGETABLES AND TOFU IN A THAI STYLE SAUCE TOPPED WITH ROASTED PEANUTS NOODLE BOWL | SESAME YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Calories | 138 cal | 162 cal | |
| Protein | 4.1 g | 5.4 g | |
| Carbs | 23.1 g | 25.8 g | |
| Fat | 3.4 g | 3.6 g | |
| Fiber | 1.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAD THAI WITH TOFU STIR-FRIED RICE NOODLES WITH VEGETABLES AND TOFU IN A THAI STYLE SAUCE TOPPED WITH ROASTED PEANUTS NOODLE BOWL | SESAME YAKISOBA NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 22 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 141 MG | 148 MG | |
| Sodium, Na | 271 MG | 401 MG |