PAD THAI RICE NOODLE MIX WITH AUTHENTIC THAI SAUCE vs CHOW MEIN NOODLES
Nutrition comparison per 100 g serving
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CHOW MEIN NOODLES wins in 5 out of 11 nutrient categories
PAD THAI RICE NOODLE MIX WITH AUTHENTIC THAI SAUCE: 4
vs
CHOW MEIN NOODLES: 5
(2 ties)
Overview
| Nutrient | PAD THAI RICE NOODLE MIX WITH AUTHENTIC THAI SAUCE | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calories | 318 cal | 520 cal | |
| Protein | 4.7 g | 12 g | |
| Carbs | 64.7 g | 64 g | |
| Fat | 2.9 g | 20 g | |
| Fiber | 1.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI RICE NOODLE MIX WITH AUTHENTIC THAI SAUCE | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAD THAI RICE NOODLE MIX WITH AUTHENTIC THAI SAUCE | CHOW MEIN NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 2.9 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 412 MG | 440 MG |