PAD THAI PRE-COOKED RICE NOODLES & SAUCE WITH VEGETABLES & TOPPINGS MILD CART vs ZITI
Nutrition comparison per 100 g serving
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ZITI wins in 8 out of 12 nutrient categories
PAD THAI PRE-COOKED RICE NOODLES & SAUCE WITH VEGETABLES & TOPPINGS MILD CART: 2
vs
ZITI: 8
(2 ties)
Overview
| Nutrient | PAD THAI PRE-COOKED RICE NOODLES & SAUCE WITH VEGETABLES & TOPPINGS MILD CART | ZITI | Winner |
|---|---|---|---|
| Calories | 167 cal | 143 cal | |
| Protein | 2.2 g | 6.4 g | |
| Carbs | 35.9 g | 16.4 g | |
| Fat | 1.8 g | 5.7 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI PRE-COOKED RICE NOODLES & SAUCE WITH VEGETABLES & TOPPINGS MILD CART | ZITI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PAD THAI PRE-COOKED RICE NOODLES & SAUCE WITH VEGETABLES & TOPPINGS MILD CART | ZITI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 57 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Potassium, K | 98 MG | 0 MG | |
| Sodium, Na | 246 MG | 286 MG |