PAD THAI NOODLES vs CHICKEN & BROCCOLI
Nutrition comparison per 100 g serving
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CHICKEN & BROCCOLI wins in 7 out of 11 nutrient categories
PAD THAI NOODLES: 3
vs
CHICKEN & BROCCOLI: 7
(1 ties)
Overview
| Nutrient | PAD THAI NOODLES | CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calories | 104 cal | 96 cal | |
| Protein | 2.6 g | 3.8 g | |
| Carbs | 17.5 g | 16.6 g | |
| Fat | 3.0 g | 2.0 g | |
| Fiber | 0.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI NOODLES | CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.6 MG |
Minerals
| Mineral | PAD THAI NOODLES | CHICKEN & BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 25 MG | |
| Iron, Fe | 0.5 MG | 0.4 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 63 MG | 340 MG |