PAD THAI MADE WITH ORGANIC CARROTS vs CHEESE SPIRAL PIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PAD THAI MADE WITH ORGANIC CARROTS: 4
vs
CHEESE SPIRAL PIE: 4
(2 ties)
Overview
| Nutrient | PAD THAI MADE WITH ORGANIC CARROTS | CHEESE SPIRAL PIE | Winner |
|---|---|---|---|
| Calories | 137 cal | 247 cal | |
| Protein | 3.5 g | 9.4 g | |
| Carbs | 21.6 g | 32.9 g | |
| Fat | 4.3 g | 8.2 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAD THAI MADE WITH ORGANIC CARROTS | CHEESE SPIRAL PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 227 MG | 459 MG |