PAD THAI IN A SPICY CHILI GARLIC VINAIGRETTE vs SHELLS MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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SHELLS MAC & CHEESE DINNER wins in 7 out of 10 nutrient categories
PAD THAI IN A SPICY CHILI GARLIC VINAIGRETTE: 2
vs
SHELLS MAC & CHEESE DINNER: 7
(1 ties)
Overview
| Nutrient | PAD THAI IN A SPICY CHILI GARLIC VINAIGRETTE | SHELLS MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 280 cal | 357 cal | |
| Protein | 6 g | 12.9 g | |
| Carbs | 37 g | 71.4 g | |
| Fat | 12 g | 2.1 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAD THAI IN A SPICY CHILI GARLIC VINAIGRETTE | SHELLS MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 143 MG | |
| Iron, Fe | 3 MG | 4 MG | |
| Potassium, K | 0 MG | 414 MG | |
| Sodium, Na | 370 MG | 814 MG |