PAD THAI COOKING SAUCE & NOODLE KIT vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 7 out of 11 nutrient categories
PAD THAI COOKING SAUCE & NOODLE KIT: 2
vs
MAC & CHEESE: 7
(2 ties)
Overview
| Nutrient | PAD THAI COOKING SAUCE & NOODLE KIT | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 336 cal | 321 cal | |
| Protein | 5.5 g | 11.5 g | |
| Carbs | 69.1 g | 43.6 g | |
| Fat | 4.6 g | 10.3 g | |
| Fiber | 1.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAD THAI COOKING SAUCE & NOODLE KIT | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAD THAI COOKING SAUCE & NOODLE KIT | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 192 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 136 MG | 0 MG | |
| Sodium, Na | 709 MG | 833 MG |