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Paczki vs Donuts

Nutrition comparison per 100 g serving

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Donuts wins in 5 out of 10 nutrient categories

Paczki: 4 vs Donuts: 5 (1 ties)

Overview

Nutrient	Paczki	Donuts	Winner
Calories	298 cal	359 cal
Protein	5.3 g	5.1 g
Carbs	42.1 g	42.3 g
Fat	12.3 g	18.0 g
Fiber	0 g	1.3 g
Sugar	0 g	0 g	Tie

Mineral	Paczki	Donuts	Winner
Calcium, Ca	18 MG	90 MG
Iron, Fe	1.8 MG	2.1 MG
Potassium, K	35 MG	38 MG
Sodium, Na	421 MG	449 MG

Paczki Nutrition Facts Donuts Nutrition Facts Compare Other Foods

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