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PACKERS DELI STYLE BREADED CATFISH FILLET vs BRD CATFISH NUGGETS

Nutrition comparison per 100 g serving

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PACKERS DELI STYLE BREADED CATFISH FILLET wins in 8 out of 11 nutrient categories
PACKERS DELI STYLE BREADED CATFISH FILLET: 8 vs BRD CATFISH NUGGETS: 1 (2 ties)

Overview

Nutrient PACKERS DELI STYLE BREADED CATFISH FILLET BRD CATFISH NUGGETS Winner
Calories 168 cal 177 cal
Protein 11.5 g 10.6 g
Carbs 11.5 g 16.8 g
Fat 4.0 g 7.1 g
Fiber 2.7 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PACKERS DELI STYLE BREADED CATFISH FILLET BRD CATFISH NUGGETS Winner
Vitamin C, total ascorbic acid 0 MG 1.8 MG

Minerals

Mineral PACKERS DELI STYLE BREADED CATFISH FILLET BRD CATFISH NUGGETS Winner
Calcium, Ca 23 MG 23 MG Tie
Iron, Fe 0.6 MG 0.3 MG
Potassium, K 299 MG 0 MG
Sodium, Na 779 MG 496 MG
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