PACIFIC WHITING FILLETS vs COOKED SHRIMP WITH COCKTAIL SAUCE
Nutrition comparison per 100 g serving
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COOKED SHRIMP WITH COCKTAIL SAUCE wins in 6 out of 11 nutrient categories
PACIFIC WHITING FILLETS: 3
vs
COOKED SHRIMP WITH COCKTAIL SAUCE: 6
(2 ties)
Overview
| Nutrient | PACIFIC WHITING FILLETS | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 232 cal | 85 cal | |
| Protein | 15.0 g | 9.2 g | |
| Carbs | 16.8 g | 11.3 g | |
| Fat | 12.4 g | 0.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC WHITING FILLETS | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC WHITING FILLETS | COOKED SHRIMP WITH COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 61 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 9,155 MG | |
| Sodium, Na | 531 MG | 486 MG |