PACIFIC WHITING vs MAHI MAHI WILD CAUGHT NATURALLY LEAN
Nutrition comparison per 100 g serving
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MAHI MAHI WILD CAUGHT NATURALLY LEAN wins in 3 out of 10 nutrient categories
PACIFIC WHITING: 1
vs
MAHI MAHI WILD CAUGHT NATURALLY LEAN: 3
(6 ties)
Overview
| Nutrient | PACIFIC WHITING | MAHI MAHI WILD CAUGHT NATURALLY LEAN | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 18.6 g | 18.6 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC WHITING | MAHI MAHI WILD CAUGHT NATURALLY LEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC WHITING | MAHI MAHI WILD CAUGHT NATURALLY LEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 71 MG | 88 MG |