PACIFIC SUSTAINABLE SEAFOOD vs WILD NOVA SALMON
Nutrition comparison per 100 g serving
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WILD NOVA SALMON wins in 2 out of 10 nutrient categories
PACIFIC SUSTAINABLE SEAFOOD: 1
vs
WILD NOVA SALMON: 2
(7 ties)
Overview
| Nutrient | PACIFIC SUSTAINABLE SEAFOOD | WILD NOVA SALMON | Winner |
|---|---|---|---|
| Calories | 211 cal | 211 cal | Tie |
| Protein | 26.3 g | 26.3 g | Tie |
| Carbs | 1.8 g | 0 g | |
| Fat | 12.3 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC SUSTAINABLE SEAFOOD | WILD NOVA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC SUSTAINABLE SEAFOOD | WILD NOVA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,175 MG | 1,105 MG |