PACIFIC SURF BASA vs 31/40 RAW EZ PEEL SHRIMP
Nutrition comparison per 100 g serving
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31/40 RAW EZ PEEL SHRIMP wins in 6 out of 10 nutrient categories
PACIFIC SURF BASA: 1
vs
31/40 RAW EZ PEEL SHRIMP: 6
(3 ties)
Overview
| Nutrient | PACIFIC SURF BASA | 31/40 RAW EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 107 cal | |
| Protein | 13.3 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.0 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC SURF BASA | 31/40 RAW EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PACIFIC SURF BASA | 31/40 RAW EZ PEEL SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 150 MG | 509 MG |