PACIFIC SMOKED OYSTERS vs TINY SHRIMP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PACIFIC SMOKED OYSTERS: 4
vs
TINY SHRIMP: 4
(2 ties)
Overview
| Nutrient | PACIFIC SMOKED OYSTERS | TINY SHRIMP | Winner |
|---|---|---|---|
| Calories | 214 cal | 89 cal | |
| Protein | 25.7 g | 17.9 g | |
| Carbs | 12.9 g | 1.8 g | |
| Fat | 6.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC SMOKED OYSTERS | TINY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | PACIFIC SMOKED OYSTERS | TINY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 71 MG | |
| Iron, Fe | 12.9 MG | 0.6 MG | |
| Sodium, Na | 786 MG | 536 MG |