PACIFIC SMOKED OYSTERS vs REESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PACIFIC SMOKED OYSTERS: 4
vs
REESE: 4
(2 ties)
Overview
| Nutrient | PACIFIC SMOKED OYSTERS | REESE | Winner |
|---|---|---|---|
| Calories | 214 cal | 232 cal | |
| Protein | 25.7 g | 19.6 g | |
| Carbs | 12.9 g | 1.8 g | |
| Fat | 6.4 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC SMOKED OYSTERS | REESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | PACIFIC SMOKED OYSTERS | REESE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 107 MG | |
| Iron, Fe | 12.9 MG | 19.3 MG | |
| Sodium, Na | 786 MG | 821 MG |