PACIFIC SEAFOOD vs WHOLE BABY CONCH TROPHON SPP (SCUNGILLI)
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE BABY CONCH TROPHON SPP (SCUNGILLI) wins in 7 out of 12 nutrient categories
PACIFIC SEAFOOD: 3
vs
WHOLE BABY CONCH TROPHON SPP (SCUNGILLI): 7
(2 ties)
Overview
| Nutrient | PACIFIC SEAFOOD | WHOLE BABY CONCH TROPHON SPP (SCUNGILLI) | Winner |
|---|---|---|---|
| Calories | 62 cal | 120 cal | |
| Protein | 8.0 g | 26 g | |
| Carbs | 3.6 g | 2 g | |
| Fat | 2.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC SEAFOOD | WHOLE BABY CONCH TROPHON SPP (SCUNGILLI) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PACIFIC SEAFOOD | WHOLE BABY CONCH TROPHON SPP (SCUNGILLI) | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 98 MG | |
| Iron, Fe | 7.2 MG | 1,400 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 98 MG | 600 MG | |
| Zinc, Zn | 8.0 MG | 0 MG |