PACIFIC SEAFOOD vs FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
FISH STICKS wins in 4 out of 10 nutrient categories
PACIFIC SEAFOOD: 3
vs
FISH STICKS: 4
(3 ties)
Overview
| Nutrient | PACIFIC SEAFOOD | FISH STICKS | Winner |
|---|---|---|---|
| Calories | 150 cal | 210 cal | |
| Protein | 17.7 g | 11 g | |
| Carbs | 0.9 g | 24 g | |
| Fat | 8.9 g | 8 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC SEAFOOD | FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC SEAFOOD | FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 115 MG | 420 MG |