PACIFIC SEAFOOD vs CRUNCHY & BREADED FISH STICKS
Nutrition comparison per 100 g serving
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PACIFIC SEAFOOD wins in 7 out of 11 nutrient categories
PACIFIC SEAFOOD: 7
vs
CRUNCHY & BREADED FISH STICKS: 3
(1 ties)
Overview
| Nutrient | PACIFIC SEAFOOD | CRUNCHY & BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 94 cal | 250 cal | |
| Protein | 21.2 g | 10.7 g | |
| Carbs | 0 g | 26.8 g | |
| Fat | 1.2 g | 10.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC SEAFOOD | CRUNCHY & BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PACIFIC SEAFOOD | CRUNCHY & BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 45 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 224 MG | 518 MG |