PACIFIC SEAFOOD vs COOKED & PEELED SHRIMP PLATTER
Nutrition comparison per 100 g serving
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COOKED & PEELED SHRIMP PLATTER wins in 5 out of 10 nutrient categories
PACIFIC SEAFOOD: 4
vs
COOKED & PEELED SHRIMP PLATTER: 5
(1 ties)
Overview
| Nutrient | PACIFIC SEAFOOD | COOKED & PEELED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calories | 94 cal | 80 cal | |
| Protein | 21.2 g | 11.2 g | |
| Carbs | 0 g | 8.8 g | |
| Fat | 1.2 g | 0.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC SEAFOOD | COOKED & PEELED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | PACIFIC SEAFOOD | COOKED & PEELED SHRIMP PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 64 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 224 MG | 536 MG |