PACIFIC vs WESTERN FAMILY
Nutrition comparison per 100 g serving
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PACIFIC wins in 3 out of 10 nutrient categories
PACIFIC: 3
vs
WESTERN FAMILY: 1
(6 ties)
Overview
| Nutrient | PACIFIC | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calories | 125 cal | 304 cal | |
| Protein | 30.4 g | 12.5 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC | WESTERN FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC | WESTERN FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 36 MG | 1,411 MG |