PACIFIC vs RED PEPPER CORN
Nutrition comparison per 100 g serving
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PACIFIC wins in 6 out of 11 nutrient categories
PACIFIC: 6
vs
RED PEPPER CORN: 3
(2 ties)
Overview
| Nutrient | PACIFIC | RED PEPPER CORN | Winner |
|---|---|---|---|
| Calories | 60 cal | 48 cal | |
| Protein | 2.4 g | 1.3 g | |
| Carbs | 9.2 g | 9.3 g | |
| Fat | 1.4 g | 1.3 g | |
| Fiber | 2.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC | RED PEPPER CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC | RED PEPPER CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 10 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 276 MG | 172 MG |