PACIFIC vs ITALIAN-STYLE WEDDING SOUP
Nutrition comparison per 100 g serving
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PACIFIC wins in 5 out of 10 nutrient categories
PACIFIC: 5
vs
ITALIAN-STYLE WEDDING SOUP: 4
(1 ties)
Overview
| Nutrient | PACIFIC | ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calories | 56 cal | 66 cal | |
| Protein | 2.4 g | 2.9 g | |
| Carbs | 7.6 g | 5.8 g | |
| Fat | 1.4 g | 3.7 g | |
| Fiber | 1.2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC | ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PACIFIC | ITALIAN-STYLE WEDDING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 279 MG | 253 MG |