PACIFIC vs BREADS
Nutrition comparison per 100 g serving
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PACIFIC wins in 7 out of 14 nutrient categories
PACIFIC: 7
vs
BREADS: 5
(2 ties)
Overview
Vitamins
| Vitamin | PACIFIC | BREADS | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 51 UG | |
| Niacin | 4 MG | 3.4 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC | BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 43 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Sodium, Na | 475 MG | 489 MG |