PACIFIC NATURAL FOODS vs MINESTRONE SOUP
Nutrition comparison per 100 g serving
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MINESTRONE SOUP wins in 5 out of 10 nutrient categories
PACIFIC NATURAL FOODS: 4
vs
MINESTRONE SOUP: 5
(1 ties)
Overview
| Nutrient | PACIFIC NATURAL FOODS | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calories | 10 cal | 46 cal | |
| Protein | 0.4 g | 2.5 g | |
| Carbs | 2.1 g | 7.5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC NATURAL FOODS | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | PACIFIC NATURAL FOODS | MINESTRONE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 271 MG | 270 MG |