PACIFIC HARBOR vs BRUNSWICK
Nutrition comparison per 100 g serving
Ad 468x60
PACIFIC HARBOR wins in 6 out of 10 nutrient categories
PACIFIC HARBOR: 6
vs
BRUNSWICK: 1
(3 ties)
Overview
| Nutrient | PACIFIC HARBOR | BRUNSWICK | Winner |
|---|---|---|---|
| Calories | 118 cal | 231 cal | |
| Protein | 23.5 g | 18.5 g | |
| Carbs | 0 g | 10.8 g | |
| Fat | 1.2 g | 12.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PACIFIC HARBOR | BRUNSWICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PACIFIC HARBOR | BRUNSWICK | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 62 MG | |
| Iron, Fe | 1.7 MG | 22.2 MG | |
| Sodium, Na | 376 MG | 369 MG |