Pacific Foods Organic Vegetable Lentil Soup vs CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER
Nutrition comparison per 100 g serving
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Pacific Foods Organic Vegetable Lentil Soup wins in 5 out of 11 nutrient categories
Pacific Foods Organic Vegetable Lentil Soup: 5
vs
CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER: 3
(3 ties)
Overview
| Nutrient | Pacific Foods Organic Vegetable Lentil Soup | CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER | Winner |
|---|---|---|---|
| Calories | 57 cal | 53 cal | |
| Protein | 2.9 g | 2.5 g | |
| Carbs | 10.2 g | 9.4 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pacific Foods Organic Vegetable Lentil Soup | CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pacific Foods Organic Vegetable Lentil Soup | CAMPBELL'S WELL YES SOUP CHICKPEA AND RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 171 MG | 135 MG | |
| Sodium, Na | 261 MG | 241 MG |